{"id":276,"date":"2016-01-13T17:49:32","date_gmt":"2016-01-13T17:49:32","guid":{"rendered":"https:\/\/experimentalstudiosite.wordpress.com\/?p=276"},"modified":"2016-06-10T16:50:31","modified_gmt":"2016-06-10T20:50:31","slug":"curling-in-the-squat-rack-3","status":"publish","type":"post","link":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/2016\/01\/13\/curling-in-the-squat-rack-3\/","title":{"rendered":"Curling in the Squat Rack"},"content":{"rendered":"<figure id=\"attachment_243\" aria-describedby=\"caption-attachment-243\" style=\"width: 960px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"243\" data-permalink=\"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/img_2856-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-content\/uploads\/sites\/3\/2016\/01\/img_28561.jpg?fit=960%2C1280&amp;ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2856\" data-image-description=\"&lt;p&gt;Curling in the squat rack is strictly prohibited in the gym world; a big no-no. Since you are only able to squat in this area, people get very angry when they see someone using it for other purposes, especially when you can curl literally anywhere else in the gym. So I took that action that is shunned upon and  entered that prohibited area.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Curling in the Squat Rack&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-content\/uploads\/sites\/3\/2016\/01\/img_28561.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-243\" src=\"https:\/\/i0.wp.com\/experimentalstudio.ca\/sart-4810-4880-w16\/wp-content\/uploads\/sites\/3\/2016\/01\/img_28561-8.jpg?resize=863%2C1151\" alt=\"IMG_2856\" width=\"863\" height=\"1151\" \/><figcaption id=\"caption-attachment-243\" class=\"wp-caption-text\">Curling in the Squat Rack<\/figcaption><\/figure>\n<p>Curling in the squat rack is strictly prohibited in the gym world; a big no-no. Since you are only able to squat in this area, people get very angry when they see someone using it for other purposes, especially when you can curl literally anywhere else in the gym. So I took that action that is shunned upon and \u00a0entered that prohibited area.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curling in the squat rack is strictly prohibited in the gym world; a big no-no. Since you are only able to squat in this area, people get very angry when they see someone using it for other purposes, especially when you can curl literally anywhere else in the gym. So I took that action that &hellip; <a href=\"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/2016\/01\/13\/curling-in-the-squat-rack-3\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Curling in the Squat Rack<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":2242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-content\/uploads\/sites\/3\/2016\/01\/img_28561-4.jpg?fit=960%2C1280&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcfGb8-4s","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/posts\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":1,"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/posts\/276\/revisions"}],"predecessor-version":[{"id":2319,"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/posts\/276\/revisions\/2319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/media\/2242"}],"wp:attachment":[{"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/media?parent=276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/categories?post=276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/experimentalstudio.ca\/extendedpracticeslevel34\/wp-json\/wp\/v2\/tags?post=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}